Vitamin C is a powerful antioxidant that boosts collagen production, helping the maintenance of cartilage, bones and teeth. It is also considered to be a very versatile vitamin that supports immune health, improves nutrient absorption and aids cell recovery.
Vitamin B1 is an essential nutrient that helps regulate blood sugar and insulin levels. It is also a crucial vitamin that regulates the nervous system to enable, everyday activities like walking, cognition and speech.
Also known as Riboflavin, Vitamin B2 plays an important role in breaking down the nutrients in food helping the body maintain metabolic integrity. Additionally it also ensures the proper functioning of other vitamins such as folate, Vitamin B6, Niacin, Iron and Vitamin K.
Niacin or Vitamin B3 is extremely versatile as it is involved in over 40 different chemical reactions. Most importantly, it maintains cholesterol levels within the normal range protecting the body from risks such as liver damage and gastrointestinal problems.
B6 is a vital vitamin when it comes to the synthesis of protein to produce amino acids-the building blocks of DNA. It is also required for normal brain development, keeping the nervous system healthy, haemoglobin production, serotonin and dopamine development.
Another powerful vitamin of the B family, Folic Acid helps in the production and maintenance of new cells, it prevents cancer causing mutations in cells and reduces the risk of heart disease. It also plays an essential role in neurological health.
Vitamin B5 or Pantothenic acid plays a vital role in metabolism, energy levels, lipid synthesis. It is critical to the manufacture of red blood cells and the production of adrenal hormones.
Vitamin B12 plays an essential role in red blood cell formation, cell metabolism and the production of DNA. It also aids bone health and reduces the risk of macular degeneration.
Vitamin A has antioxidant qualities and is widely used to improve vision, support the immune system and maintain healthy tissues. It is also essential for skin health and maintaining thyroid function.
Vitamin D3 or cholecalciferol is excellent at helping the body absorb calcium and phosphorus, thereby improving bone strength and treating related disorders. It may also promote better mood and reduce the symptoms of depression.
Tocopherol or Vitamin E carries antioxidant properties. It promotes skin health, strengthens the body's natural defence against illness and infection. It is particularly effective in preventing Alzheimer's Disease.
Vitamin K is a highly beneficial nutrient that plays many essential functions in the body including the process of thrombosis-blood clotting at the site of an injury, calcium metabolism and bone health.
Sodium is a highly essential mineral that is important for the conduction of nerve impulses, contraction and relaxation of muscles and the maintenance of proper levels of water and minerals.
Potassium is a mineral with some amazing health benefits such as the maintenance of heart function, blood pressure and reducing fatigue. It also promotes the maintenance of normal intercellular fluid in the tissues of the body.
Magnesium, a naturally occurring element and crucial nutrient plays an essential role in supporting muscle and nerve function, easing muscle cramps, aiding energy production and insomnia.
Calcium is often known for the maintenance of strong bones and teeth. However, it is additionally utilised by the body for the maintenance of heart, brain, hormonal and neural function.
Phosphorus is a powerful element that helps shuttle nutrients across cells and helps in the formation of bones and teeth. It is also involved in enzyme production and the repair of damaged tissues.
Iron is a powerful mineral that turns into haemoglobin in the body which assists red blood cells in carrying oxygen from the lungs to all parts of the body, and is needed for growth and development.
Zinc is a vital mineral when it comes to immune function and reducing the risk of age related diseases such as macular degeneration. It may also help with skin health and the maintenance of healthy hormone levels.
Manganese is an important trace mineral that helps the body form connective tissue and metabolise amino acids. It also plays a key role in the protection of cells and the production of energy.
Selenium is an effective trace mineral that neutralises cell damaging unstable molecules in the body due to its antioxidant nature. It is also linked to immune, cognitive, cardiovascular and thyroid functions of the body
Chromium is an essential trace mineral that enhances insulin sensitivity and lowers blood glucose levels. It may also help to enhance muscle mass and assist in weight loss.
Iodine is necessary for the production of thyroid hormones that keep the cells and the body's metabolic rate healthy. Therefore it also affects enzyme activity.
Biotin is a B vitamin that promotes healthy skin, hair and nails. It is an essential cofactor that allows enzymes to work efficiently, making it necessary for gene expression, cell growth and metabolism.
Chlorophyll is a natural pigment that gives plants their green colour. It detoxifies the liver by neutralising toxins in the bloodstream as it has antioxidant properties.
Spirulina is a nutrient dense cyanobacteria with an abundance of amino acids, micronutrients, phytonutrients and antioxidants that relieve inflammation, reduce the risk of developing chronic illnesses and much more.
Oats are a good carbohydrate as they are enriched with beta-glucan that helps lower cholesterol levels, protects against skin irritation and reduces irregular bowel movements.
Flax seeds are a superfood which are an excellent source of alpha-linoleic acid that lowers the risk of heart disease. They are also commonly known to improve digestive health and relieve constipation.
Chia Seeds are also superfoods rich in omega-3 fatty acids in the form of alpha linoleic acid. They contain fibre which can improve heart health, reduce cholesterol levels and promote intestinal health
Maca is a powerful ingredient that packs high levels of iron and iodine to promote healthy cells, improve energy levels and preserve cognitive function. It is also rich in calcium, amino acids, vitamins and minerals.
Shiitake mushroom is the powerhouse of nutrition as it contains all eight amino acids, B vitamins, selenium, zinc, manganese and copper. Most importantly, it supports the immune system by boosting WBC production and fighting off microbes.
Maitake mushroom is packed with beta glucan that lowers cholesterol, improves arterial and cardiovascular health. It boosts immune function, preventing diseases.
Panax Ginseng is a medicinal root that contains ginsenosides. It is known to increase energy, improve cognitive function, reduce inflammation and lower blood sugar.
Green Bean Coffee contains chlorogenic acid that improves metabolic rate in the body, helps in weight management and reduces the risk of chronic diseases.
Açai berry is a superfood that is rich in antioxidants which protect cells from damage. They are also beneficial to boost cognitive function, immunity and cardiovascular health.
Maqui berry is loaded with potent antioxidants, minerals and vitamins that improve inflammation, regulate blood pressure and promote overall health.
Tart cherry is a natural source of melatonin which promotes good sleep. They also contain anthocyanins, anti-inflammatory compounds that combat chronic diseases.
Strawberry is an abundant source of antioxidants and minerals like magnesium, potassium and phosphorus which reduce the risk of cardiovascular complications.
Raspberries are a good source of omega-3-fatty acids that reduce the risk of heart diseases by regulating blood sugar and pressure. They are also enriched with manganese which is vital for bone health.
Beetroot is rich in folate, dietary nitrates, various minerals and fibre. All of which are vital for healthy blood vessels, energy levels and performance.
Carrot is very high in beta-carotene, an antioxidant. It is also a source of Vitamin A and carotenoids that improve vision. The fibre in carrot also lowers the risk of heart diseases and helps in weight management.
Spinach has a prolific nutrient profile consisting of zinc, magnesium, many vitamins and carotenoids. It has a variety of health benefits which include promoting good sleep and mental well-being.
Broccoli is the source of bioactive compounds that reduce inflammation in the body tissues, as well as several sulphur-containing phytonutrients that support the gut microbiome and digestion.
Tomato is a rich dietary source of lycopene-an antioxidant that protects against cell damage, boosts immune health and lowers bad cholesterol levels. They also contain lutein and zeaxanthin that lower the risk of macular degeneration.
Kale is a superfood loaded with nutrients like folate, alpha-linolenic acid, phosphorus, potassium, and vitamins that are essential for brain development, lowering cholesterol levels and reducing the risk of cancer.
Cabbage is very high in heart-protective antioxidants which lower the risk of cardiac systems. It is also an excellent source of Vitamins K1 and K2 which are important for blood clotting.
Cucumber is a powerhouse of vitamins and minerals that improve vision, immunity, lung and kidney health. They contain flavonoids and tannins that are especially effective at blocking harmful free radicals.
Garlic is useful in the treatment of various conditions like high cholesterol, hypertension, and the prevention of cancer. Effectively boosts immune function and protects against illness.
Ginger is a rhizome containing gingerol, a compound with multiple health benefits. It encourages efficient digestion, promotes gut health, reduces inflammation and is effective against respiratory infections.
Green onion is an allium packed with phytonutrients that are effective against obesity related diseases, reduce blood pressure and prevent infections. It is also high in Vitamin K which maintains bone health.
Cauliflower is rich in choline content which is essential for the production of neurotransmitters. Additionally it is packed with vitamins C and K, calcium, potassium and magnesium which impart anti-inflammatory, antiviral and antibacterial effects.
Mint contains menthol which supports digestion and provides relief from irritable bowel syndrome. It may also potentially promote brain health.
Asparagus is a good source of asparagine, a diuretic that helps the body get rid of excess salts. It contains vitamins A, C, K, E, folate and potassium which help in eye health, blood clotting, regulating cholesterol and in the formation of red blood cells.
Apple contains pectin which acts as a probiotic and promotes gut health. Its polyphenol content is also high which improves insulin resistance and regulating blood pressure.
Pineapple is rich in flavonoids that have heart protective effects and reduce inflammation. It also contains a high amount of vitamin C that boosts natural collagen production and gives better skin.
Banana is a potassium powerhouse that lowers elevated blood pressure levels, making it crucial for heart health. It also eases irritable bowel syndrome, improves metabolism and reduces the risk of cancer due to Vitamin B6 and Vitamin A.
Pomegranate is a hardy fruit rich in manganese, fibre, antioxidants, folate and thiamine which promotes healthy bones, aids digestion, supports the growth and development of cell function.
Bacillus Coagulans is a probiotic that promotes overall gut health and relieves gas-related discomfort by producing lactic acid in the gut that kills bad gut bacteria.
Lactobacillus Rhamnosus is a strain of gut friendly bacteria that improves the gut barrier, regulates the immune response by triggering the release of immunity building chemicals in the body cells and restores an out of balance gut microbiome.
Lactobacillus Acidophilus is a beneficial bacterial probiotic that ferments sugars in the food into lactic acid which in turn makes the gut an unsuitable environment for 'bad' bacteria.
Inulin is a soluble prebiotic fibre that is used by the gut bacteria as fuel for important reactions. Besides that, it helps the body absorb magnesium and calcium, and promotes metabolism.
FOS or Fructo-Oligosaccharides are plant sugars used as a beneficial prebiotic that improves mineral absorption and lowers the risk of cancer. Primarily, it serves as fuel for the gut bacteria and relieves conditions like constipation, obesity and diabetes.
Amylase is an enzyme that is involved in the digestion of carbohydrates in the body. It breaks down large polysaccharide molecules into smaller monosaccharides or disaccharides which are easier to digest.
Protease is an enzyme that is crucial for protein synthesis in the body. It breaks down protein, which is large and not readily absorbable, into smaller polypeptides or single amino acids and accelerates digestion.
Cellulase is an enzyme that digests fibre or cellulose into smaller monosaccharides or short polysaccharides which is crucial for the body to be able to digest it. Since humans have a very limited ability to digest fibre by themselves, cellulase is highly beneficial to reap the maximum benefits of fibre and avoid constipation.
Lipase is an enzyme that is essential for the breakdown and absorption of fats by acting as catalysts in the breakdown of triglyceride molecules into smaller diacylglycerols which can be utilised by the body.
Lactase is an enzyme that breaks down lactose, a type of sugar found in milk and related products. It splits lactose into glucose and galactose, making them digestible and absorbable.
Lutein and Zeaxanthin are powerful antioxidants that defend the body against free radicals. Due to their high carotenoid content, they also help to improve vision, reduce the risk of macular degeneration and cataracts.
Beta carotene is a beneficial compound since it is a great dietary source of provitamin A which functions as an antioxidant, improves cognitive function and memory, and boosts lung and skin health.
Astaxanthin is a keto carotenoid and antioxidant that improves athletic performance, relieves muscle soreness, prevents ageing skin, activates white blood cells to promote immunity and protects against cellular damage.
Backed by science, we meticulously source only the finest ingredients to ensure optimal results with every serving.
